الوضع الليلي
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How to Transfer Information from Short-Term Memory to Long-Term Memory
11:44:46 2025-06-09 5808
  1. Regular Repetition:
    Repeating and reviewing information regularly helps to fix it in your mind.
  2. Summarizing and Reorganizing:
    Summarizing, rewriting, and reorganizing the information makes it clearer and easier to remember.
  3. Understanding Before Memorizing:
    Ensure you understand the material well before trying to memorize it. Revisit any parts that are unclear.
  4. Focus and Attention:
    During review or study sessions, focus on the essential and important points. Without this focus, you won’t be able to link the information together effectively.
  5. Recall from Memory:
    Try to recall the information without looking at it. This strengthens your memory and reduces the need for lengthy future reviews.
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