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2024-02-29 
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The easiest way to know how you can help others is simply to ask them. Talk to a family member or friend, ask them what they most need help with, and offer your services. Then, follow through and do whatever they've asked of you—actions speak louder than words!
Look for opportunities to help and lend a hand without being asked. Practice simple caring gestures, like calling your elderly grandpa to check in or bringing your friend dinner while they’re sick. Don’t wait for someone to ask for help—train yourself to think about all the different ways you can help people, so it becomes second nature. Focus on being as friendly as possible, and you’ll get the hang of it!
Teaching others helps them learn valuable skills they might need in life. Offer to teach friends and family members who are struggling with a skill you know well, like helping your parents set up social media accounts or teaching a friend how to knit. Teach people outside your social circle, too—try tutoring a student in math, for example, or showing your coworker how to use the office copier.[3]
Comfort and compassion can make them feel better as they grieve. Be the first to offer condolences when someone you care about is suffering. Do what you can to give comfort, whether they need a hug, a shoulder to cry on, or a helping hand. Talk to them with empathy and compassion, and ask them if there’s anything you can do to help.
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