Make a record of all the tasks you need to accomplish. Include short-term tasks you need to finish daily and weekly and long-term goals that may take months or years to accomplish. Seeing everything written down can help you plan out what needs to be done to meet your goals.
Tackle things one step at a time so you don't get overwhelmed. It can be overwhelming to think about finishing a whole essay or completing a week’s worth of tasks. Instead of thinking about everything you must do, like one big obstacle, break it down into tiny pieces. You'll be able to get started on the smallest crumb and go forward from there.
Make a plan in the morning and pick the hardest task first. You’ll be most energized in the morning once you’ve eaten breakfast and woken up fully. Tackle the hardest thing on your docket right then. You’ll feel better once it’s done, and then you can move on to a few easier tasks for the rest of the day.
Try using a strategy like the Eisenhower Box for prioritizing your tasks. Categorize all you have to do into 4 categories: tasks that must be done immediately, tasks that can be done later (or rescheduled), tasks that can be delegated to someone else, and tasks that aren't important and can be eliminated. The strength of this strategy is that it works well with the tasks you must complete in a given day but also on longer timescales, like weeks or months.
Staying on task and completing your goals doesn’t have to be a solo endeavor. It can be hard to stay away from distractions when you’re doing it alone. Ask a friend or family member if they’d be willing to check in on your work habits and accomplishments. This way, they can help set you back on track if they notice you’re distracted or falling behind.
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